April 2012
8 posts
I have to keep telling myself...
that I love myself.
that I’m beautiful.
that I’ll never give up.
that I can do this.
that I am strong.
because if I don’t….
no one will.
March 2012
53 posts
March 27, 2012: Ugly Numbers
I guess I never listed this before….
Age: 20
Sex: Female
Height: 5’4”
BMI: 32.6 (Obese Class 1)
Starting/Highest Weight (SW/HW): 215lbs
Current Weight (CW): 190lbs
Goal Weight 1 (GW1): 150lbs (by July 1st)
Goal Weight 2 (GW2): 130lbs (by my Birthday, Sept 6th)
Ultimate Goal Weight (UGW): 108lbs - 120lbs
If we think about this logically…someone with the height of...
Insanity...Day 2 **Update**
Food:
Afternoon Snack - Tim Horton’s Egg Salad Wrap 170cal
Dinner - Homemade Tuna Salad Sandwich 435cal
Total for today: 1485cal so I made it with 15 calories to spare
That homemade tuna sandwich has got me stuffed, if I get hungry later tonight I’m going to be SUPER surprised. I am happy though, because not too long ago I could eat a whole footlong tuna sandwich from subway, but...
9 tags
Insanity...Day 2!
So as I said before I got Insanity in the mail yesterday. Although my diet wasn’t up to par yday, Today I am following it to a T. I won’t mess up anymore.
So I’m allowing myself 1500 calories per day. that’s 5-300cal meals. It sounds like a lot, I know…but calories add up fast and I haven’t even eaten that much today and I’m almost done!
Today...
